Light & Diet MILLHOUSE consists of rice and whole wheat flakes with 7 vitamins and iron! A great ally for a great figure, without palm oil and a rich source of fibre.
Light & Diet
Classic
Description
Ingredients
Cereals 84% (rice 63%, whole wheat 21%), sugar, wheat gluten, wheat germs ,salt, barley malt extract , skimmed milk powder, emulsifier : mono- and diglycerides of fatty acids, flavouring.
Vitamins & Minerals: Vitamin C, niacin, B6, B2, B1, folic acid, B12 and iron.
May contain traces of peanuts, nuts, soya, mustard, sesame seeds, sulphur dioxide, lupin and products thereof.
BENEFITS
Whole grain
balanced nutrition
source of fibre
low fat
no palm oil
suitable for vegetarians
with 7 vitamins & iron
WHY YOU WILL LOVE THIS
NO. 1
WHOLE GRAIN WHEAT
Whole wheat milling preserves many nutrients of the natural grain by providing the body with carbohydrates while maintaining the feeling of satiety.
NO. 2
7 vitamins & iron
Whole grain cereals with 7 vitamins and iron are a faithful ally of your day as they fill you with energy and well-being.
NUTRITION DECLARATION
Per 100g
Per 30g
*RI% 30g
Energy
1627kJ / 384kcal
488kJ / 115kcal
6%
Fat
1,5g
0,5g
0,6%
from which saturates
0,4g
0,1g
0,6%
Carbohydrates
82g
24,6g
9%
from which sugars
17g
5,1g
6%
Fibre
3,1g
0,9g
-
Protein
9,4g
2,8g
6%
Salt
1,1g
0,3g
6%
*RI: Reference Intake of an average adult (8400kJ/2000kcal)
Per 100g
*NRV%
Per 30g
*NRV%
Vitamin C
66mg
83%
19,8mg
25%
Β1
0,9mg
82%
0,3mg
25%
Β2
1,2mg
86%
0,4mg
26%
Niacin
13,3mg
83%
4mg
25%
Β6
1,2mg
86%
0,4mg
26%
Folic acid
166μg
83%
49,8μg
25%
Β12
2,1μg
84%
0,6μg
25%
Iron
7mg
50%
2,1mg
15%
*NRV% = Nutritional Reference Value
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